Product Description
Beachbody® Squishy Ball
Exercise should be an important aspect in every individual’s life. Exercising regularly helps one remain fit and fine. And an important part of the exercise equipment is the Beachbody® Squishy Ball. So impressive is this equipment that it is the favorite of Gillian Marloth and Teigh McDonough, creators of Beachbody's Yoga Booty Ballet®. The basic feature and use of the Beachbody® Squishy Ball is to aid in proper hip alignment.
And mind you, it does this job much better than the traditional Pilates props. The advantages of the Beachbody® Squishy Ball are many and varied. Here are a few of them:
1.The Beachbody® Squishy Ball helps in toning the muscles of your legs. Toning of these muscles in turn gives a nice shape to your legs. Isn’t that the thing you always wanted?
2.Also, exercising with this ball provides the right and adequate exercise for your lower abs. These exercises help in strengthening and toning the muscles of your lower abs.
3.And finally, exercising with the Beachbody® Squishy Ball helps in improving and fastening your co-ordination system. Along with this, these exercises also improve your flexibility to a great extent.
You can easily modify the resistance provided by the ball by either inflating or deflating it according to your choice or wish. In the same manner, you can also adjust the ball to match your hip width requirements. The ball has a 6” diameter and is available for a price of only $12.95. So what are you waiting for?